I have a speed bump in my head. The not unusual type. The one that tells me I'm fat, I'm ugly, I'm dumb. I know not to listen, but still it has tripped my up and has left me standing still. Ignoring it doesn't work. The only way to get my momentum back is to face it head on and risk a fall. Need to remember I'm brave. Need to remember that I can do hard things.
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